The Hero Within

I am a San Diego Life Coach Examiner for Examiner.com, and I’d like to share my recently published article.  If you’d like to see the original, please click here.

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As women in San Diego, we come from all walks of life, backgrounds and perspectives. As working professionals, moms, wives, neighbors, church members, and friends, we have more demands and responsibilities on us as women than ever before in history. Whether you’re a woman who is trying to balance everyday demands in five-inch stilettos or racing around town in worn-out athletic shoes, many of us squander way-too-much time feeling overwhelmed, unfulfilled, restless, confused, and feeling guilty for what we’re NOT doing!

Imagine if you were to  wake up every morning fully alive, with gratitude in your heart, inspired and excited to get on with your intention for the day. Imagine how it would feel to place your head on the pillow every night completely fulfilled, celebrating a sense of purpose and passion. Life’s purpose and meaning can be found everywhere we encounter relationships. Seemingly unimportant encounters can become extremely powerful when we approach these “small moments” with a new, insightful purpose. These are the moments when the ordinary life becomes extraordinary. These are the moments we can become heroes.

 

Find an opportunity today to create a golden moment with another woman as you go about your day; a compliment to a co-worker, a sincere smile, a call to an old friend, a call to your mom, say a silent prayer for someone who is struggling, anything that offers a gift of love from your heart. Not because it’s on your to do list, but because you want to share the gift of your heart. Here you will begin to learn the difference between searching for the meaning of life, and creating it for yourself. Remember, for a better tomorrow, take action today!
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All Creation Is Energy

All of creation is energy. Everything in this universe is vibrating at different frequencies, and your reality is simply determined by which frequency you choose to dial into. We each have the opportunity to create our own reality- we can choose to focus on the “possible” or we can choose to focus on the “impossible”. Either way, we will experience what we put our focus on, or rather, what frequency we choose to experience. Our minds create our perception, and our perception is our reality. What you focus on, you feel.

“You want to become aware of your thoughts and choose your thoughts carefully and you want to have fun with this, because you are the masterpiece of your own life. You are the Michelangelo of your own life. The David you are sculpting is you.” – Dr. Joe Vitale